FOF Boot Camp is an organized group exercise class utilizing a variety of exercises and focusing on a variety of fitness components.

Copied many times, but never duplicated! As the original outdoor fitness boot camp in Pensacola, FOF brought the idea of a structured, 6-week, outdoor fitness program to the people of our community.

Working with personal trainers in a group setting offers a multitude of benefits.

No, where you begin is up to you.

It honestly depends primarily on how badly you want to achieve your goals and how hard you are willing to work.

We start every workout with a light jog followed by our dynamic warm-up, a series of exercises intended to get the blood flowing and muscles stretched.

Yes, we feel that it is vital for the instructor to be an experienced, Certified Personal Trainer.

Getting started is easy. Simply click here fill out the registration form to get started. Questions? Email us at info@fixedonfitness.com.

"I know you hear it all the time, but you guys have truly changed my life..."

"We joined boot camp to push ourselves..."

"I am so happy that I found out about this program..."

"My overall camp experience was an 11 on a scale of 1-10..."

"I will always hate running..."

"I lost over 5% body fat and 7 inches."

"Its a fun and innovative workout that is great for really all skill levels."

"...This is by far the best thing that could have happened to me."

"...I know I am truly a healthier and stronger person because of boot camp."

"I didnt have near the same results with a trainer."

"One word for the two of you AWESOME."

"Now, I run on my own and love it."

"I probably was most impressed (and told most people about) the fact that Josh had us running a 5k during week 3."

"I know that I could never have achieved what I have without this camp..."

"This camp was one of the best things Ive ever been involved in."

"With this program it is something I look forward to doing!"

"I liked the unusual workouts, such as hill work and dragging tires."

"I loved the strength training coupled with the cardio endurance training."

"There is no place else in town that you can get 24 personal training sessions, meet new friends, and see quick results."

"I think I might be a boot camper for life!"